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This is particularly beneficial for older adults or those recovering from injuries

doi: 10.3390/MOLECULES26123560 159 ShaiY

By understanding how these remarkable molecules work, individuals can harness their benefits to enhance their recovery journey, whether they are athletes, fitness enthusiasts, or simply seeking to improve their overall health

(2022) 46:e14476

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In examining associations between metabolites at the 12 day timepoint and symptoms at later timepoints, tCr at 12 days was significantly positively associated with cognitive symptoms at 3 months and mI at 12 days was significantly associated with somatic symptoms at 6 months